Frosty 5K Fun Run Walk

Join us for the Frosty 5K Fun Run Walk, Saturday December 14th at 8:00am in the Cedar Falls Downtown District! All runners and walkers are encouraged to dress up in your favorite holiday costume gear. The more festive, the better! Celebrate the holiday, the spirit of giving and promote a healthy lifestyle with your friends and family, all while having fun.

The race will start and end at First Methodist Church, 718 Clay Street.

Registration Link -

*Kids race for 10 and under – under ½ mile
*Holiday Goody Bag for each registered kid 10 and under
*Costume Contest
*Christmas Music
*Visit Santa and take your own photos in front of a Holiday Backdrop
*Magic Mirror Photo Booth taking donations for Toys for Tots and the Holiday Hoopla
*Door prizes giveaway, all participants eligible
*Raffle for those that make a donation to Holiday Hoopla
*After race snack including coffee, hot chocolate and Christmas cookies
*Finishers medal for the first 150 finishers
*Long sleeved shirt guaranteed for registrations through 11/29
*The Giving Tree - Leave an item for the Food Bank and receive an ornament made by a local child  
*Finish Line Photos

5K Registration until 11/22 is $28 for adults and $22 for kids and participants receive a finishers medal, a commemorative bib and a long sleeved race shirt. The kids race for 10 and under is $10 and comes with a Holiday Swag bag, a finishers medal and a bib. Kids 10 and under may sign up for the 5K and the do both races. A no shirt option saves $5 off each 5K participant registration.

Raffle Items available to those making a donation to Holiday Hoopla:
Donation amount at least $5 is eligible for items with a value of $10 or more
Donation amount at least $8 is eligible for a Giving Experience Package
Donation amount at least $10 is eligible for an item valued at $125-250.

Early Packet Pick-up
Fri., Dec 13th, 12-6 p.m., at The Runners Flat, 120 Main Street, Cedar Falls

7-8:15 a.m. - Packet pick up and same day registration, First Methodist Church, 718 Clay St., Cedar Falls
8:00 - Kids race
8:30 - 5K
9:30 - Costume judging*
9:45 - Door Prize and raffle giveaway*

During the other times you are waiting, please stop by the photo booth, the Giving Tree or see Santa. At the photo booth donated by Life Expressions, you can get a print with a donation of a toy for Toys for Tots or $2 for Holiday Hoopla. Place a canned food or other non-perishable item under the Giving Tree for the North East Iowa Food Bank and in return receive a message from a local child.

*Times may be adjusted to allow for necessary changes.

WANT TO VOLUNTEER? Click on the Registration Link and pick the Volunteer Registration Option. Volunteers that register by November 29th will be guaranteed a shirt.

Following the race, kids can visit Santa and his elves in his workshop at the corner of 4th and Main between 11am and 2pm.

Sponsored by Threshold Pace Timing

Saturday, December 14, 2019 at 8:00am to 10:30am

First United Methodist Church
718 Clay Street, Cedar Falls, IA 50613

Event Type

Seasonal, Community Events

Target Audience



Health & Wellness, Outdoor & Recreation


$$ ($11-24)






$22 for kids, $28 for adults, family discounts on registration page

Threshold Pace Timing


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